Why Pride matters
I hesitated as to whether to title this with a capital P Pride or a lower-case P pride; as is usually the case when I write, my entire...
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ClaireDeR
May 17, 20225 min read
Should you be running barefoot?
I walked into a physio's treatment room a couple of weeks ago for a sports massage, asking if I could get some massage on my right foot...
ClaireDeR
Apr 28, 20225 min read
What (most) trainers don't tell you
I know it's a clickbaity title, and I promise I tried to avoid sounding like I was going to call the entire fitness industry out on...
ClaireDeR
Feb 3, 20226 min read
Breath as movement, breath as massage
[alternative title, kindly offered by a friend, "Have I been breathing wrong my whole life?!"] A few days ago, I had the unfortunate...
ClaireDeR
Aug 24, 20215 min read
What's the difference between a physio, an osteopath, a chiropractor, a sports therapist, and so on?
To use a truly unoriginal expression, if I had a penny for every time someone asked me a question along those lines... I'd possibly have...
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