getting you moving

Our bodies were made to move.

Sometimes life gets in the way of that.

I am here to help get you moving again, so pain doesn’t get in the way of you living life.

Claire massaging a client's calf muscle

  • Coaching through specific exercises, movements and cues to target areas of restriction and weakness - always with your goals in mind.

  • A blend of manual techniques to release areas of tension that prevent movement, to promote recovery from sports, to help your nervous system relax and recover.

  • Teaching you the exercises, self-treatment techniques, and the reasons they work - so you can keep the benefits going between sessions and beyond.


Strength & conditioning

Abstract digital art featuring blue and white swirling circular lines

Clinical & sports massage

Abstract blue circular swirl design.

Scar therapy

My mission:

Movement Fix icon: abstract image with concentric circles and swirling lines in shades of blue and grey.

To empower you to take charge of your wellbeing and performance

To create a safe space for you to recover

To facilitate collaboration with other health and wellbeing professionals

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